About Me

Yoga found me 25 years ago when I was a mom of two young girls, ages 2 and 6 months. I desperately needed something to help ground and relax me during this incredibly busy time of my life. From there I naturally transitioned into teaching as I found what felt like home to me and acquired my first yoga certification when my 3rd daughter turned 1 year old.   

I have multiple certifications in yoga teacher training but was transformed by my RYT 200 with my teacher Meg McCraken and Alaya School of Yoga and then I completed my RYT 300  with my teacher Selena Garafino. I teach different styles of yoga; Vinyasa, Yin, Gentle, Nidra and I LOVE my beginning Yoga classes and the opportunity to introduce people to yoga! I also obtained my Ayurveda Wellness Counselor Certification through Kerala School of Ayurveda. This was a perfect addition as a practitioner, as yoga and ayurveda are sister sciences, and work hand in hand. 

For me, yoga is a way of life. I will continue to teach as long as I am given the honor, but will practice for the rest of my life. Sharing my love of yoga is my passion. My philosophy as an instructor and practitioner is that I will meet YOU where you are at and assist you in your personal journey. 

I live in Missoula, MT with my husband. We have 3 daughters, a son-in-law, 2 grandkids, 3 dogs and a busy, beautiful life!

Namaste!